About the Book

Book: The Power of the Reframe

Author: J.J. Bundy

Genre: Christian Living / Self-Help / Faith-Based Healing

Release Date: September 15, 2025

When life hits hard, you have two choices: stay stuck in the pain or learn how to reframe it. The Power of the Reframe is a healing guide for women who are ready to release the weight of the past, renew their minds, and step into a new future with God at the center. Blending biblical truth, real-life wisdom, and practical exercises, this book helps you: Recognize the patterns holding you back. Reframe your story through God’s Word and affirmations. Rebuild a new perspective rooted in faith, ownership, and hope. This is not about ignoring your pain—it’s about transforming it into purpose. With journal prompts, heart-check exercises, and encouragement for every step of the healing journey, The Power of the Reframe shows you how to take your broken pieces and build something whole.

 

Click here to get your copy!

 

About the Author

J.J. Bundy (Jasmine Shegog) is the founder of The Reframe Collective, LLC, a healing-centered brand that equips women and children to break cycles, renew their minds, and build generational wholeness. A mother, writer, and former teacher, Jasmine draws on her own journey through grief, emotional healing, and faith to create resources that make complex emotional and spiritual truths simple and life-changing. Through books, workbooks, and retreats, she helps others reframe their pain into purpose. She also writes children’s books under the pen name J.J. Shegog.

 

 

More from J.J.

The Power of the Reframe because I know what it feels like to be stuck in the weight of your past, unsure how to move forward. For years, I wrestled with grief, emotional pain, and cycles I couldn’t seem to break. But through God’s Word and the practice of reframing, I discovered that the same moments that once felt like breaking points could actually become turning points.

This book is my heart on paper—a guide for anyone ready to renew their mind, take ownership of their healing, and step into God’s purpose with freedom. It’s filled with encouragement, biblical truth, and practical exercises that will help you not just survive what you’ve walked through, but actually be transformed by it.

Author Interview

Are you a one-project-at-a-time author, or do you have multiple projects going at once?

I am definitely a multiple-projects-at-once author. My mind doesn’t work in one straight line—I tend to receive ideas in seasons, layers, and themes. So I may be writing an adult healing book, outlining a children’s book, and developing a workbook or devotional all at the same time. Each project feeds a different part of me, and I lean into whichever one has the most clarity in that moment.

How has your life experience helped in your writing journey?

My life experience is the reason I write the way I do. Everything—from childhood dynamics, motherhood, marriage, heartbreak, healing, grief, and my faith walk—has shaped my voice. I don’t write theories; I write lived truth. My experiences helped me see the spiritual, emotional, and practical layers behind our decisions, behaviors, and beliefs. They gave me compassion, clarity, and a desire to help people name things they’ve felt but didn’t have words for. My writing is simply my life reframed with understanding.

Where do you find your greatest inspiration?

My greatest inspiration comes from God, real life, and human emotion. I pay attention to patterns—how people feel, respond, struggle, and grow. Everyday moments, conversations, prayers, and even quiet observations inspire me. Scripture is my anchor, but life is my classroom. When I understand the “why” behind something, inspiration flows naturally.

Do you have extensive outlines when writing, or do you write as you go?

I’m a hybrid writer. I usually start with a loose outline so I know the heartbeat and direction of the project—but the actual writing happens as I go. I leave room for revelation, clarity, and the emotional truth of the moment. Especially with healing-centered books, I need space for God to guide the flow, not just the structure. So I outline enough to have a roadmap, but I write freely enough to let the message take shape authentically.

What do you need in your writing space to help you stay focused?

I need peace, quiet, and emotional clarity. If my mind or spirit is cluttered, I can’t write. I don’t need a perfect setup—just a clean space, my notes, and usually something warm to drink. I also need alignment: meaning I write best when the message is pressing on me, not when I’m forcing it. When the environment is calm and my spirit is settled, the words flow easily.

Blog Stops

Book Reviews From an Avid Reader, February 28

Simple Harvest Reads, March 1 (Author Interview)

Artistic Nobody, March 2 (Author Interview)

Debbie’s Dusty Deliberations, March 2

Guild Master, March 3 (Author Interview)

Fiction Book Lover, March 4 (Author Interview)

It’s Mama Safe, March 5

Books Less Travelled, March 6 (Author Interview)

Texas Book-aholic, March 7

History, Hope & Happily Ever After, March 8 (Author Interview)

Truth and Grace Homeschool Academy, March 9

Paula’s Pad of Inspiration, March 10 (Author Interview)

Happily Managing a Household of Boys, March 11

Vicky Sluiter, March 12 (Author Interview)

For the Love of Literature, March 13 (Author Interview)

Mary Hake, March 13

Giveaway

To celebrate her tour, J.J. is giving away the grand prize of a $50 Amazon Gift Card and a signed copy of the book and its companion workbook!!

Be sure to comment on the blog stops for extra entries into the giveaway! Click the link below to enter.

https://gleam.io/wNgC2/the-power-of-the-reframe-celebration-tour-giveaway